Mindful Movement Notepad Tri-Pack
Mindful Movement Notepad Tri-Pack

Mindful Movement Notepad Tri-Pack

Regular price
$20.00
Sale price
$20.00
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Three 30page Notepads to guide you through Mindful Movement practices. A new way to achieve your exercise and self-improvement goals by taking a more mindful approach. These pages were created to preserve both intentions and reflections in one place. Not only will this template help you build a new relationship with movement and exercise but you will also find a new way to practice self-care and connect more deeply with yourself.