30 pods per pouch. pod which makes 32 oz of great tasting drinks. Enjoy the delicious, refreshing taste of lemon iced tea with the added benefit of the same essential minerals and plant-antioxidants as Hydra+ pods. Can be enjoyed by ages 12 and up. Classic taste. Ultimate hydration. Your immune system is like your personal bodyguard, yet most people’s diets lack the key nutrients that support healthy immunity. One Vitapod Immunity+ shot each day closes the nutrition gap and provides plant-based antioxidants to support your body’s natural defenses. Vitapod’s unique blend of bilberry extract, isoquercetin and green tea extract contains flavonoids, plant-based antioxidants have a powerful impact on overall health and bolster the immune system. Formulated by recognized health science experts to provide essential vitamins and minerals for more complete nutrition plus antioxidants to support overall health and natural immunity. No sodium. Zero sugar. No artificial flavors or sweeteners. NOTE: MUST HAVE VITAPOD GO STARTER KIT TO USE PODS