30 pods per pouch. $1.50 per pod which makes 32oz of great tasting drinks. No sugar. Great taste. Vitapod Hydra+ blends health with hydration like never before. Each pod includes a unique mix of electrolytes, essential vitamins and minerals, and powerful plant-based antioxidants, transforming your tap water into a great tasting, hydrating and a more complete nutritious drink. Hydra+ comes in four delicious flavors and never contains any sugar. Can be enjoyed by ages 4 and up. Healthier than water. Vitapod Hydra+ provides a unique blend of electrolytes that hydrate better than water. Hydra+ is the tasty and effective way to bridge the nutrition gap, providing essential micronutrients and flavonoids to support overall health & wellness. One pod transforms tap water into a rush of delicious and nutritious bliss, delivering more complete daily nutrition and enhanced hydration that keeps you at your best. Low sodium. Zero sugar. No artificial flavors or sweeteners. Provides essential vitamins, minerals, and flavonoids. NOTE: MUST HAVE VITAPOD GO STARTER KIT TO USE PODS